It’s only been months since I started blogging about fitness, I guess it’s about time to talk about grooming and hygiene as well! What do you guys think?

Now that I’m working, I have learned to value my time. I spend my day checking and replying to emails, attend to my meetings, go to events (2-3 per day), update my blog and I try to squeeze in a workout. I have to keep myself healthy by taking my vitamins and preventing myself from getting sick. There’s nothing I hate more than missing out on so many opportunities because of a flu/fever.


Your local gym is probably swimming with bacteria and other things that make you sneeze all day. Lay a towel down before you lay down on a bench and always remember to wash your hands or sanitize when you’re done with your workout!


I personally recommend Hygienix, it effectively kills germs and disinfects while soothing the skin. It also has a non-drying formula and mild fragrance.

Hygienix is tested to kill 99.9% of most common disease-causing germs within seconds. It comes in 3 variants—Hygienix Anti-Bacterial Hand Spray Fresh Defense, Hygienix Ethyl Alcohol 65% Solution and Hygienix Anti-Bacterial Hand Gel Fresh Defense. They come in these convenient pump bottles which you can use whenever, wherever you go.


Use Hygienix after eating, after using the restroom, after working out or even after applying wax or gel on your hair! You wouldn’t want to shake hands with someone with dirty or sticky hands! Remember to always keep a small 60ml container of Hygienix hand gel in your bag! Stay safe!

Hygienix is available in all major outlets such as SM Supermalls, Mercury Drug, Robinsons Supermarket, Landmark, Shopwise, 7 Eleven, etc.

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