On a scale of 1-10, just how busy and toxic are you? I am sure most of us will say around 8-10 because in today’s day and age, it’s almost like a sin not to be busy! But hey, we all need to slow down and take a breather.
So I am taking a break from my usual fashion and travel posts to talk about health! There is a growing pressure for us, the youth, to always be in our tip top shape! And I don’t mean having abs, biceps and triceps- basically, being in shape or being healthy means having enough energy to get us through the day to fulfill our responsibilities. Whether you are a blogger, a student, an office worker, an athlete, a stay-at-home parent, we all have our daily tasks and we must be healthy enough to tick them off our to do list at the end of the day.